MODERN LIFESTYLE CAN SERIOUSLY ENDANGER OUR HEALTH
Staying healthy is becoming harder and harder. Now a days, most jobs do not require much effort as they spend 8 or 15 hours sitting in front of a computer. Furthermore, fast food is unhealthy because it is based on fasts, meats, fried, etc.
In the first place, jobs that are developed in businesses do not need physical activitie because the workers do not have much time to do exercise, always they think in their work, office, earn money and have a good social life. Apart from this they eat fast food. So, they do not have a healthy diet, they do not eat vegetables or fruits.
In spite of that, we have a sedentary life, especially children they spend a lot of time watching television or playing computer games, instead of do some sports. In addition, people prefer eating a hamburguer or drinking coke, which is not healthy than a salad or water.
To sum up, we must became aware of our health, we should eat more healthy and do more exercise.